Turning the Self Inside Out: A Guide to Mindfulness Living - UdemyFreebies.com

Turning the Self Inside Out: A Guide to Mindfulness Living

Personal Development

English

Utilizing our practical step-by-step personal transformation guide, you will discover new strategies that will empower and enhance your life, maximize your potential, build confidence and provide a personal recipe for success. Life for many is complex, difficult, overwhelming, fearful. I know because I experienced these same disabling feelings. I was unhappy, lacked self-esteem and motivation, and dissatisfied with life. How did I change? I began to realize that my feelings and emotions were affected by external circumstances. I literally, took control of the situation and did a complete make-over. I became the person I wanted to be. Through conscious-awareness and meditation, I was able to dramatically change the self into a more confident, contributing, worry-free individual.  It was an amazing, life-changing experience. 

Our personalized guide is truly an eventful, enabling journey for those seeking change to better the self and become the person they would like to be. "Does it really work?" "Will I benefit from it?" you ask. Like a journey to a foreign country there is much to learn and observe, but for those who have the willingness, the result is astounding. I have used the strategies with Youth Groups, Adult Trainees, in High Schools and Colleges and in my teaching and writings with enormous success. Here are a few notable testimonials.

"A delightfully eloquent and wise guide to the process of awakening, showing us how we can open up to a new mode of being in everyday life. The greatest strength is its sheer practicality--it is filled with useful exercises and tips. It would be wonderful if it could be used as an actual college course--then it would show us the real meaning of the term 'education.'" 

Steve Taylor Ph.D, senior university lecturer and author of many best-selling books including The Fall, Back to Sanity, The Calm Center, The Leap

“Turning the Self Inside-Out” is the most significant self-discovery personal guide empowering for all and especially the youth. It transcends all of the nuggets from the best sellers and the wisdom from the ages then distills these essential truths into “the” one coherent “practical” guide for personal fulfillment, happiness, and maximum potential. A definitive accessible masterpiece of insight!!

Stephen Ibaraki, Distinguished Fellow, Global Hall of Fame, Advanced Technology Lifetime Achievement Award, IT Hero Award, Gary Hadford Award, over ten Microsoft awards (Global Gold Awards, Most Valuable Professional 2006-2017).

"As a young professional, this course has provided invaluable guidance in my quest to gain work-life balance and to find meaning in my daily life. I found the guide a very interesting parallel to my new world of work. The lessons and reflections discussed fit perfectly with many of the rewarding and struggling experiences I had during my first 'glimpse' into the career world I was joining. A must guide for anyone seeking personal development.

This personal guide is a necessary tool for any young person searching to balance the many pressures and competing demands of growing up in modern society. The defining struggle of my generation seems to be a need to balance the drive for a successful career with the desire to enjoy our personal lives to the fullest while we are young.

The guide is an extremely valuable asset and tool for all college-level students that will help them better plan and prepare for their future both professionally and personally. "

Asst. Professor Dr. Bethany Hastie, Allard School of Law, University of British Columbia.


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