The Ultimate Positive Psychology Training Program ® - UdemyFreebies.com

The Ultimate Positive Psychology Training Program ®

Health & Fitness

English

Positive Psychology is fundamentally different than the study of Psychology as a scientific entity. Having the ability to understand your thought patterns and the basis of your everyday behavior is to first step towards a healthier, better regulated, and effectively controlled mental health, cognitive processes and behavior patterns. You will learn how to manage your mental health, emotions, and the way you feel, behave and react.

Mental Health should be each and every person's priority. Poor mental health will lead to a lot of dysfunctions in different areas in your life. A Healthy mind can lead to a healthy life, and that's exactly why I made this course. I made this course for each and every person who wants to enjoy better mental health and better overall quality of life. It is not easy to manage mental health issues but it is possible.

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Though there is some disagreement among psychologists as to what constitutes true emotional intelligence, it is generally said to include at least three skills: emotional awareness, or the ability to identify and name one’s own emotions; the ability to harness those emotions and apply them to tasks like thinking and problem solving; and the ability to manage emotions, which includes both regulating one’s own emotions when necessary and cheering up or calming down other people.

In this course, we will approach psychology from a different stand point showing the correlation between Personal Psychology and Neurology. The brain, which is the main source that controls our thoughts and behaviors is made out of a combination of Neural Networks, structured over a period of time, linked to past experiences, emotional impacts, repetitive thoughts and aspirations.

In this course you will learn everything there is to know about positive psychology

  1. Understand And Master All The Positive Psychology Linked Formulas, Systems, And Methods

  2. Understand And Apply Emotional Intelligence Principles In Your Daily Life To Ensure Effective Self Regulation And Control

  3. Fundamentally Understand The Link Between Your Thoughts, Feelings, Emotions And Behavior

  4. Learn How To Control And Overcome Basic Mental Health Issues And Adapt To Regulation Systems

  5. Learn Different Systems To Manage Anxiety, Depression, Stress, And Different Mental Health Obstacles That You Might Face On A Daily Basis

  6. Learn The Fundamental Principles Behind Personal Psychology, Behaviourism And Mental Control

  7. Understand And Regulate Your Thought Patterns, Behavior Systems And Psychological Neural Structures

  8. Control Your Mental Health And Improve Your Cognitive Control System

  9. You Learn MORE THAN 50 Cognitive Systems That Will Help You Rewire Your Brain, Generate More Neurons And Neural Structures And Ensure An Optimal Neurological Health For Future Neural Structural Wiring

  10. Understand Your Memories And Their Subliminal Effect On Your Daily Life - Learn How To Control, Erase And Control

  11. Become Emotionally Intelligent And Understand How To Use Emotions To Your Advantage Through Emotional Wiring, Learn How To Use Musical Therapy To Your Advantage On A Psychological And Neurological Basis, Learn How To Have More Control Over Mental Health Problems By Applying The Principles Of Your Brain's Plasticity And Flexibility And Learn How To Effectively Self-regulate Different Areas In Your Life By Understanding The Conscious Meaning Behind Them

  12. Finally, Learn How To Control, Change Or Eliminate Your Habits, Conscious And Subconscious Behaviors, And Effectively Implement New Habit Systems In Your Daily Life

Get Ready To Change Your Life!

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